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
Apr 11, 20233 min read
3 reasons why stack splints are not ideal for mallet injuries
Stack splints are pre-fabricated off the shelf splints designed for mallet finger injuries. They are used as a way to support the finger...
10,586 views

Aug 7, 20182 min read
Why do I have tingling in my thumb?
‘Pins and needles’ is a symptom that often identifies injury to the nerve. Other symptoms include: burning, numbness, tingling,...
67,162 views

Jul 3, 20183 min read
Why is my finger tip drooping?
If you find the tip of your finger is drooping down and you can’t straighten it, you may have a ‘mallet finger’ injury. A mallet injury...
1,707 views

Jun 5, 20183 min read
5 ways to help reduce your hand and arm pain after surgery
Managing pain after surgery is important to maximise your movement, sensation and functional outcomes. Health Nest can help you manage...
10,857 views

Oct 20, 20172 min read
8 tips to prevent hand and wrist pain when gardening
For those that love gardening, it shouldn’t have to be a painful activity. Often, however, the onset of arthritis into our wrist, finger...
843 views

Oct 13, 20172 min read
What is hand therapy?
Hand therapy is rehabilitation to the upper limb, including the fingers to the shoulder. It is practiced by a qualified physiotherapist...
273 views
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