May 7, 20233 min readHow to avoid hand & wrist pain when mountain bikingHand and wrist-based pain associated with mountain biking makes up what might be a surprisingly large portion of our caseload as hand...
Apr 11, 20234 min readCommon reasons your tape is not helping you!Have you ever been to see your therapist and they applied taping and it felt great but when you went to re-apply it at home, it just...
Jul 3, 20183 min readWhy is my finger tip drooping?If you find the tip of your finger is drooping down and you can’t straighten it, you may have a ‘mallet finger’ injury. A mallet injury...