4 reasons your thumb might be sore
Let’s be honest, our thumbs work hard. And when our thumbs are sore, we notice. A painful thumb can have a huge impact on us and in many...
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May 14, 20233 min read
Is it a break or a fracture? Kids wrist break questions answered!
Broken bones for children, in particular wrists, is not uncommon. Here, we break down some of the frequent questions we get. Is a broken...
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May 7, 20233 min read
How to avoid hand & wrist pain when mountain biking
Hand and wrist-based pain associated with mountain biking makes up what might be a surprisingly large portion of our caseload as hand...
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Apr 11, 20234 min read
Common reasons your tape is not helping you!
Have you ever been to see your therapist and they applied taping and it felt great but when you went to re-apply it at home, it just...
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